Tai Chi Flow

Teachers Annette Eccles and Karen Schreiber will guide you through the steps to achieve energy and mindfulness of body, soul, and mind.  Research shows that tai chi can help people dealing with fibromyalgia symptoms, chronic pain, anxiety, and reduce stress.  Call to sign up for the class.  Sundays and Thursdays 7:00pm to 9:00pm.

https://artsmeadville.org/